Tittle : Low-Carb Broccoli, Ham, and Mozzarella Baked with Eggs
link : Low-Carb Broccoli, Ham, and Mozzarella Baked with Eggs
Low-Carb Broccoli, Ham, and Mozzarella Baked with Eggs
Low-Carb Broccoli, Ham, and
Mozzarella Baked with Eggs
Dustin M.: "It was great, will be making again and again"
Ingredients
6 cups broccoli flowerets (very small, blanched about 2 minutes, then drained well.)2 cups diced ham (1/2 - 1 lb.)
1 cup mozzarella (low-fat grated)
1/3 cup green onion (thinly sliced, optional, but good)
10 eggs (well beaten)
Spike Seasoning (or other all-purpose seasoning blend to taste, I use about 1 tsp.)
ground black pepper (fresh-, to taste)
low-fat sour cream (for serving, optional)
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